Obsessive-compulsive disorder is a disorder in which some people have frequent unwanted thoughts, ideas and sensations that makes them act compulsively. This disorder is the one that's the most misinterpreted by the American population. Considering it being misunderstood, several myths about this began to spread. If we help debunk these falsehoods, we can help people with OCD feel more appreciated. That's why this is essential. Here are a few myths about this disorder.
1- "All neat freaks have OCD."
A common sign of OCD is cleanliness. Some like to constantly wash their hands frequently and clean until they feel satisfied. Although, many forget that caring about cleanliness can also be part of someone's personality.
2- "OCD is rooted in your childhood."
Many adults believe that OCD is rooted in someone's childhood if a child grew up with poor self-esteem and lived in a dysfunctional home. According to the executive director of the International OCD Foundation, what happened to an individual’s childhood has nothing to do with an OCD diagnosis.
3- "OCD isn't treatable."
Contrary to popular belief, OCD is treatable! It is treatable but a lot of people decide not to get it treated because they're ashamed. The first step into this treatment is face-your-fears therapy. Although therapy doesn't work for everyone. Some might need a combination of therapy and medication.
Please remember that OCD cannot be cured. However it can be controlled.
We hope that this article has helped you understand the case of OCD! We recommend the International OCD Foundation and CAMH if you want to inform yourself more about this matter.
Sources: everydayhealth.com psychiatry.org
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